Exploring Natural Family Planning: A Deep Dive with Christy Kitzhaber

Join us on this episode of ‘Connecting the Diocese’ as we sit down with Christy Kitzhaber, the Natural Family Planning (NFP) Coordinator for the Diocese of La Crosse. With Natural Family Planning Week kicking off on July 20th, Christy delves into the foundations and benefits of NFP, detailing her role in providing NFP training, answering critical questions, and helping couples navigate this natural approach to family planning. Through heartfelt discussions, we explore how NFP differs from artificial contraception, its spiritual significance, and how it fosters better communication and intimacy in marriages. Christy also addresses common challenges couples may face and provides advice on overcoming them. This comprehensive conversation offers valuable insights for anyone interested in understanding NFP’s role in creating responsible parenthood and enriched marital relationships.

00:00 Introduction and Welcome

00:31 Role and Responsibilities of an NFP Coordinator

01:49 Understanding Natural Family Planning (NFP)

03:31 Church’s Perspective on NFP vs. Contraception

08:05 NFP for Achieving Pregnancy

11:45 Different Methods of NFP

15:23 Impact of NFP on Marital Communication and Intimacy

18:30 Challenges and Encouragement in Practicing NFP

34:52 Resources and Support for NFP

43:00 Personal Reflections and Conclusion